Snoring - Reasons, Treatment, Myths - ResMed India

Why do we snore?

Why do we snore?

In simple terms, we snore when our body is not able to move air freely through the nose and throat - while we are asleep. In terms of anatomy, snoring is a result of a partially closed upper airway or the upper respiratory tract as that includes the nose and throat.

Impact of snoring

Snoring disrupts your sleep in more ways than one, and disturbs your bed partner, or people sleeping nearby. However, it poses some serious health risks too..

Impact of snoring
How to stop snoring?

How to stop snoring?

There are many variations of passages, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look even slightly believable.

Snoring videos

What causes snoring is a question that can be answered multiple ways, please watch the video to understand “Why do we snore?”

Snoring videos
Snoring myths

Snoring myths

Snoring is a genuine health concern that plays mischief with yours and other's sleep. However, our socio-economic condition is such that the concept of snoring is clouded with a lot of myths, which leads people to often assume snoring is not a big issue