Most people who use positive airway pressure therapy agree that it takes some time getting used to it. But they also say it's worth it and has changed their life.
Like anything new, you have to give it time. One person compared it to wearing a hat - strange at first, but second nature after a while.
Here are some topics to help you get on the right track with therapy, even before you start using your equipment.
Knowing how to set up your therapy system correctly can make all the difference to your treatment. ResMed can help you get started.
It’s important to continue therapy even if it’s difficult to get used to at first. Once you start to feel the benefits, you’ll never look back.
Starting therapy might seem a little daunting at first. Use our helpful tips to manage unhelpful thoughts and behavior, and take positive action during therapy.
Get some handy information on the how, what, where and why of your therapy and equipment.