What should I do if I suspect a problem?

If you’re too tired and don’t have the energy to do the things you love, there might be more to the story. If you think you might have a sleeping disorder such as sleep apnoea, learn more here. Sleep apnoea affects more than 3 in 10 men and nearly 1 in 5 women, so rest assured, you’re not alone.¹ If you're finding it hard to breathe, and think you might have a breathing disorder, learn more here. It’s also important to speak to your doctor if you have any health concerns.