What should I do if I suspect a problem?

If you’re too tired and don’t have the energy to do the things you love, there might be more to the story. If you think you might have a sleeping disorder such as sleep apnoea, learn more here. Sleep apnoea affects more than 3 in 10 men and nearly 1 in 5 women, so rest assured, you’re not alone.If you're finding it hard to breathe, and think you might have a breathing disorder, learn more here. It’s also important to speak to your doctor if you have any health concerns.

 

References

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    Sleep-disordered breathing affects 34% of men and 17% of women aged between 30-70 Peppard et al. Increased Prevalence of Sleep-Disordered Breathing in Adults. Am J Epidemiol. 2013 (5.17).

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