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Is sleep apnea dangerous?

HOME > SLEEP APNEA RESOURCES > IS SLEEP APNEA DANGEROUS?

Obstructive sleep apnea (OSA) can be very dangerous and may even be life threatening. For example, it has been shown to increase the risk of traffic accidents for those who have the condition.1

OSA occurs when you stop breathing during sleep. Because your brain needs oxygen to perform properly, any deprivation can lead to problems. It’s important to take OSA seriously and learn how to recognize the signs and symptoms of the condition.

If you wake up with headaches, are excessively sleepy during the day or have been told you snore loudly, you should get tested for OSA. If you have OSA, it’s best to get tested and diagnosed as soon as you can. Taking this step will allow you to manage the condition effectively and help reduce your risk of developing other health conditions.

Cardiovascular diseases

OSA can compromise your heart health. How? It may increase your risk for developing:

  • High blood pressure
  • Obesity
  • Diabetes

OSA may also be a risk factor for serious conditions, such as stroke and congestive heart failure.2

Learn about the symptoms of OSA so you can recognize the signs of the condition and possibly save your life or that of someone you love. Arming yourself with information can also help ensure you have an informed conversation with your health care provider about your symptoms. We can and should be the best advocates for our own health, so it’s important to get involved and stay informed.

Improve your sleep by taking a sleep test, which can be fast, easy and is covered by many insurance providers.*

 

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This blog post contains general information about medical conditions and potential treatments. It is not medical advice. If you have any medical questions, please consult your doctor.

*At this time, Federal Health Care Programs beneficiaries, including but not limited to individuals with insurance coverage from Medicare, Medicare Advantage, Medicaid, Tricare and Veterans Affairs health (VA), are not supported by this partnership.

References

  1. Source: Kingshott R. Risk of motor vehicle accidents is higher in people with sleep apnea. American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers. March 10, 2015. Accessed March 14, 2025. https://aasm.org/risk-of-motor-vehicle-accidents-is-higher-in-people-with-sleep-apnea/
  2. Source: Mitra AK, Bhuiyan AR, Jones EA. Association and risk factors for obstructive sleep apnea and cardiovascular diseases: A systematic review. Diseases. 2021;9(4):88. https://pmc.ncbi.nlm.nih.gov/articles/PMC8700568/
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