Quick Takeaways:
- Veterans are more likely to develop sleep apnea than the general population — often due to factors like PTSD, injuries and disrupted sleep during service.1
- The U.S. Department of Veterans Affairs (VA) recognizes sleep apnea as a disability, with ratings ranging from 0% to 100% based on how much the condition impacts daily life and whether treatment is effective.16
- Support networks and veteran organizations can help with filing claims, accessing equipment, and connecting to peer programs for ongoing treatment and education.
- Obstructive sleep apnea (OSA) is common among veterans and former service members. Research suggests that veterans are 2.5 times more likely to develop OSA than members of the general population. They’re also diagnosed with the condition about 5 years earlier than those who never served in the military.1
- Fortunately, OSA can be successfully managed with the right treatment. Recognizing the symptoms and risks of OSA, seeking advice from a healthcare professional, and connecting with community resources can empower veterans to get the support they need.
Understanding sleep apnea in veterans
Sleep apnea affects 1 billion people worldwide13, and roughly 30 million Americans.16 Veterans tend to experience sleep apnea more commonly1 than the general population. Those who’ve served in the military often experience service-related factors, such as disrupted sleep schedules, injuries and post-traumatic stress disorder (PTSD), that makes them more likely to have trouble breathing during sleep.1 By understanding what sleep apnea is and why it occurs more often in veterans, former service members can better recognize their own risk of developing this condition.
What it is and why it matters after service
Sleep apnea is a condition where breathing stops and restarts many times throughout the night. These interruptions can make it harder for your body to get enough oxygen.
Compared to the general population, veterans are considerably more likely to experience sleep disorders. In a study of nearly 10 million U.S. veterans, 9.7% had a diagnosed sleep disorder.4
There are two recognized forms of sleep apnea:
- Obstructive sleep apnea (OSA)3: The most common form is obstructive sleep apnea, a condition where your upper airway becomes blocked repeatedly during sleep, making it harder for air to flow. These blockages can reduce or completely stop the flow of air, causing your breathing to pause throughout the night.
- Central sleep apnea (CSA)3: This is a condition in which the brain doesn’t send signals to the muscles that control breathing, causing breathing to pause during sleep.
Treatment-emergent central sleep apnea (TECSA). TECSA, which was formerly called complex sleep apnea, is a form of CSA where your brain briefly stops sending the signals to breathe after you start CPAP therapy for OSA. Several factors can contribute to increased sleep apnea risk for veterans. For example:
- Post-traumatic stress disorder (PTSD), a condition that affects about 7% of veterans,5 is associated with an increased risk of OSA.6
- Traumatic brain injuries, which may be present in 25% of veterans,7 can also contribute to the risk of developing a sleep disorder.8
- Chronic pain, which veterans have higher risk of developing, can lead to pain-related insomnia and, in some cases, opioid use.9 These types of drugs suppress respiratory function, contributing to OSA10 and poor sleep quality overall.
Sleep apnea is often linked to other chronic health issues, including diabetes, heart disease, and high blood pressure. These conditions are more common among veterans,11 which may be related to the mental and physical demands of service.