The link between sleep apnea and stroke is staggering, even in those suffering from mild sleep apnea. Depending on the severity of sleep apnea (mild, mild to moderate or severe), someone suffering from the condition can stop breathing dozens or even hundreds of times each night.
The severity of sleep apnea is determined during a sleep study using a scale called the apnea–hypopnea index (AHI), which measures the number of decreases in your airflow while you sleep. These decreases in airflow are caused when the airway collapses and temporarily cuts off breathing, reducing oxygen in the bloodstream during sleep.