Discover your sleep superpowers

YOUR JOURNEY STARTS HERE…

Our world is ruled by a chronic lack of sleep

Poor sleep may be one of the most powerful threats we face in this world. It can rob us of our energy, good mood, and productivity.

Our 2024 Resmed Sleep Survey reveals nearly 4 in 10 people globally experience less than three good nights of sleep a week.
But it also shows the ‘superpowers’ we can unlock with a good night’s sleep:

53% of people

feel they are able to concentrate¹

51% of people

feel more productive¹

44% of people

see an improvement in their mental wellbeing¹

60% of people

surveyed become more productive at work¹

45% of people

surveyed find time and energy to exercise¹

43% of people

surveyed start or actually finish their household projects¹

Hear from our sleep superheroes

Follow our heroes on their journey to better sleep.

Unlock the superpower of sleep²

Conquer your tiredness with a restful night’s sleep and discover these powers to get you through the day.

Boost energy levels

Feel energized throughout the day².

Fight of illness

Enhance your immune system to combat illness².

Sharpened senses

Increase mental clarity².

Enhance physical health

Promote healthy body function².

Intellectual prowess

Improve problem solving and memory recall².

Online sleep assessment

Dive deep with our questionnaire to uncover common sleep issues like obstructive sleep apnea, insomnia, and snoring.

Your sleep assessment responses and recommendations will be sent to your inbox. The assessment takes about 3-5 minutes to complete.

Please note this sleep assessment is not suitable for individuals under 18 years of age.

First name *

Last name *

Email *

Country *

Who are you completing this sleep assessment for?

By starting the online sleep assessment, Resmed’s Terms of use will apply. We will collect and use your personal and health information to provide you with the online sleep assessment results. For more information, please refer to our privacy notice.

Disclaimer: This content has been enhanced or altered using artificial intelligence.
* Based on 36,000 respondents across 17 markets surveyed as part of the 2024 Resmed Sleep Survey between December 2023 and January 2024.
** This questionnaire does not provide medical advice or medical diagnosis. Consult with your doctor if you are concerned or have questions about your sleep health.

References

Source: Resmed online sleep survey of individuals across 17 markets. Survey conducted December 2023-January 2024. n=36,000. Report available at sleep-survey.pdf
Source: https://www.sleepfoundation.org/how-sleep-works/benefits-of-sleep