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Do you have trouble sleeping? Do you snore? Do you wake up not feeling rested? Are you constantly tired throughout the day?
If you answered “yes” to any of these questions, you may have sleep apnea, a sleep disorder in which people stop breathing during sleep. Sleep apnea is very common — approximately 1 in 5 adults have the condition — and it can have serious effects on your health.1
Having trouble sleeping can result in more than just being drowsy during the day. Numerous studies have linked sleep apnea to many other serious health problems, including high blood pressure, type 2 diabetes, cardiovascular disease and obesity.2-6 Healthy sleep can be just as important as living a healthy lifestyle when you’re awake. So if you’re not getting the sleep you need, it’s important to understand what could be going on.
ResMed is here to help. With ResMed’s free Sleep Assessment app, you can find out your risk for sleep apnea, record and listen to your own sleep sounds, find your nearest sleep clinic and start taking the steps toward a healthier and happier you.
ResMed is the world leader in products for the treatment and diagnosis of sleep apnea. Learn more at HealthySleep.com.
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