Sleep apnoea quiz

It’s important to take sleep apnoea seriously. Start by completing this clinically-developed quiz to see if you might be at risk.

Do you snore?

Are you excessively tired during the day?

Have you been told you stop breathing during sleep?

Do you have high blood pressure?

Is your neck size greater than 16 inches (females), or 17 inches (males)?

3

Results!

You may be suffering from sleep apnoea

Sleep apnoea is a significant health problem and, when left untreated, affects many serious chronic conditions including drug-resistant hypertension, heart disease, and diabetes. The good news is that treating sleep apnoea has been shown to improve patients’ quality of life and may help improve glucose control, lower blood pressure, and improve heart health. Talk to your doctor if your lack of sleep is affecting your lifestyle, especially if you suffer from any of these conditions.

Results!

Results Are Inconclusive

You may be suffering from sleep apnoea. Sleep apnoea affects more than 3 in 10 men and nearly 1 in 5 women,* so rest assured, you’re not alone. If you think you might have a sleep disorder such as sleep apnoea, you should make an appointment to talk to your doctor.

*Sleep-disordered breathing affects 34% of men and 17% of women aged between 30-70. Peppard et al. Increased prevalence of sleep-disordered breathing in adults. Am J Epidemiol. 2013 (5.17)

below 18.25 Under Weight Below 18.25 BMI is very Less. Below 18.25 BMI is very Less. Below 18.25 BMI is very Less. Below 18.25 BMI is very Less. Below 18.25 BMI is very Less. It seems you need to improve upon your health. It seems you need to improve upon your health. It seems you need to improve upon your health. It seems you need to improve upon your healt
18.25 to 25 Normal weight 18.25 to 25 BMI is quite OK. 18.25 to 25 BMI is quite OK. 18.25 to 25 BMI is quite OK. 18.25 to 25 BMI is quite OK. 18.25 to 25 BMI is quite OK. 18.25 to 25 BMI is quite OK. You are quite good to live your life but still keep improving and concentrate on your health. You are quite good to live your life but still keep improving and concentrate on your health.
25 to 29.9 Over Weight 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. 25 to 29.9 BMI is appropriate. You have nothing to do much apart from continue to maintain your good health. You have nothing to do much apart from continue to maintain your good health. You have nothing to do much apart from continue to maintain your good health.
above 29.9 Obese Above 29.9 is not good for your health. Above 29.9 is not good for your health. Above 29.9 is not good for your health. Above 29.9 is not good for your health. Above 29.9 is not good for your health. You seems to be not concerned towards your health and need some guidance from Doctors. You seems to be not concerned towards your health and need some guidance from Doctors. You seems to be not concerned towards your health and need some guidance from Doctors.