Often, people with sleep apnea don't know they have it. They aren't aware
that their breathing stops and starts many times while asleep. Family members or
bed partners are usually the first ones to notice that the person snores and
stops breathing while sleeping.
There are many things family members can
do to help a loved one who has sleep apnea, including:
- Letting the person know if he or she snores loudly during sleep or has breathing stops and starts
- Encouraging the person to get medical help
- Helping the person follow the doctor’s treatment plan, including positive airway pressure therapy
- Making sure the person puts on their mask before falling asleep
- If they use one, make sure their humidifier is full of fresh water before use
- Make sure their equipment is regularly cleaned (especially the mask). See Mask FAQs
- Providing emotional support
Sleep apnea can be very serious. People with sleep apnea are at higher risk
of car crashes, work-related accidents, and other medical problems. It is
important that people with sleep apnea see their doctor for proper diagnosis and
treatment.
Remember - sleep apnea treatment may improve a person's
overall health and happiness as well as quality of sleep - for them and the
entire family.