For sleep apnea and other conditions that require positive airflow pressure therapy, effective treatment means consistent treatment. Many people with these conditions benefit from education because it gives them a greater sense of control and a better understanding of why treatment is so important.
- It's important to learn all you can about sleep apnea and the proper care of your mask and device after you start treatment. Give your body a chance to recover from the years of sleep deprivation, and then take the time to learn about your disorder
- Call your doctor or home healthcare provider after you've been on treatment for a week or so and ask for a "refresher" on sleep apnea and on caring for the machine and mask
- Read everything you can find regarding sleep apnea. We have information on sleep and sleep-disordered breathing on our web site, and other sources on the Internet
- Call the device and mask manufacturers
Helpful Web Sites
American Sleep Apnea Association