For sleep apnea and other conditions that require positive airflow pressure therapy, effective treatment means consistent treatment. Many people with these conditions benefit from education because it gives them a greater sense of control and a better understanding of why treatment is so important.
- It's important to learn all you can about sleep apnea and the proper care of your mask and device after you start treatment. Give your body a chance to recover from the years of sleep deprivation, and then take the time to learn about your condition
- Contact your doctor or home healthcare provider after you've been on treatment for a week or so and ask for a "refresher" on sleep apnea and on caring for the machine and mask
- Read everything you can find about sleep apnea
- Contact the device and mask manufacturers for more information
Read our Mask FAQs to learn more about mask cleaning and other tips
Read other FAQs and manuals
Helpful Web Sites
Australia
USA
American Sleep Apnea Association
